Contact Me
Hey there! Welcome to my website and blog where you will find nutrition and exercise advice, boot camp dates, available personal training times, motivational quotes, special offers and healthy, DELICIOUS recipes.
My name is Annie Flamsteed, and I dedicate each and every day to healthy living, exercise, motivating myself and all around me, turning weaknesses into strengths and turning both mine and your goals into a reality.
I believe in a holistic approach to getting healthy and strong which means I always begin with strengthening the mind!
Have a look around my website and for more detais, contact me directly. Also I would like to direct you to a magazine I highly recommend, Bella Magazine. Look at their website and stay tuned for opportunities to win magazines and subscriptions!
Remember, nothing worth acheieving will ever be acheieved without a passion, planning, persistance and perspiration!
Annie x x
Welcome!
Quote of the week:
Healthy snack of the week:
Believe that SUCCESS if your ONLY option...... -Anonymous.
This week's snack is SEMI healthy...
Nutella fruit bites!
Simply get any of your favourite fruits and cut them into small peices. Place a small portion of nutella on one peice and stick another peice of fruit on top..... and there you go. A delicious sweet treat for before a work out!
Annie x x